Oftentimes, the most powerful shift occurs when you’ve got someone to talk to, who listens deeply, and holds you up while holding you accountable.  Life Coaching is truly the gift of transformation that will last a lifetime!

MY CREDENTIALS:

My name is Bonnie Blackstone.  I am a Certified Life and Holistic Health Coach. I incorporate evidenced based frameworks deeply rooted in positive psychology and mindfulness along with a holistic mind/body/spirit approach to assist my clients in releasing their limiting beliefs while accessing their strengths, and guide them towards more meaningful, joyful, and overall healthier, loving self-relationships.

NOW LET’S GET REAL … I’VE BEEN WHERE YOU ARE NOW AND THIS IS ABOUT YOU!

These days, I am very vocal about my past but that was not always the case! My story is riddled with chapters titled “Trauma” “Sexual Abuse”, “Bad Decisions”, “Gaslighting”, “Anxiety”, “Depression”, “Eating Disorders”, “Blame/Shame/Guilt”… Many years ago, I was where you are now; in deep throes of stress, navigating my way through therapy while holding on with a white knuckle grip. I didn’t know how to maintain life as an attentive mother, loving wife and an effective business partner. I could barely breathe let alone function! Thus began my personal journey of exploration into healing - body, mind and spirit.

My decision to answer the calling to become a coach stems deeply from years of navigating my own circumstances and accepting that I was not on an authentic path and that I deserved so much more than I had allowed myself to believe! In searching for my own answers, it became clear that there is tremendous need to build community and help others rise above, strengthen their relationships with self and others, find passion, purpose and peace and re-write their OWN stories as I have done.

My story is a long one, with many bends along the way.  What I have learned most from my years on this planet is that change is inevitable and healing is possible.

You don’t have to live with the burdens from your past. you get to choose how you story reads! You owe it to yourself… to your WHOLE self… Body, Mind and Soul!

IF I CAN DO IT, SO CAN YOU!